IGC is a purpose built 11,000sqft facility in the Sirhowy Valley. Based at Nine Mile Point industrial estate, Cwmfelinfach 10 mins from Junction 28 and 20 mins from Caerphilly castle.

We have all the equipment required for Women’s Artistic, Men’s Artistis and TeamGym including:

  • Full Olympic Size Sprung Floor (13m X 13m)
  • 12m Fast Track
  • 5 Full Size Beams
  • 2 Sets Of Uneven Bars
  • High Bar
  • Parallel Bars
  • Full Size Gymnova Rings 
  • Training Rings
  • Vault Tables
  • Dorado Teamgym Trampette

Plus, a large number of trainings blocks, crash mats, springboards and trampettes

We also have an extensive Parents viewing area next to our Flic’s Café where you can have a brew and a bite to eat while watching your children during their lessons.


All our classes are run by fully qualified, DBS checked, safeguard trained, experienced and passionate team members.


Our Gymnastics For All programme begins with our GymTots Sessions where we introduce gymnastics through play. We encourage development using music, movement and through sensory activities such as “Messy Play”. Our Gymtots sessions are age-appropriate themed sessions to help with your little one’s development and enjoyment. TeamIGC members enjoy playing and interacting with your little one’s and love any excuse to wear fancy dress. Check out our gallery for photos!!



Children aged from 2 years 8 months are welcome to begin their gymnastics journey in our coach led structured Pre-School Class. Your gymnast will learn how to swing on bars, bounce along a fast track, walk along the beam, roll in different ways, use a springboard and trampette. Their balance, co-ordination, physical development and social interaction will all improve. Gymnasts also work towards our Performance Gymnastics Pre-School Awards Scheme.



Gymnastics for all is a discipline which allows everyone, regardless of age or ability the opportunity to experience, enjoy and benefit from gymnastics. Our goal is to create happy, healthy, confident children who enjoy participating in gymnastics while making friends and creating memories. Our weekly GFA classes offer a great introduction to gymnastics, with all gymnasts concentrating on Floor, Vault, Bars and Beam. GFA gymnasts will benefit physically through learning fundamental movement skills. They will also learn discipline, perseverance, resilience, self-confidence and pride through their achievements in gymnastics as they work through the Performance Gymnastics Awards Schem



IGC is proud to compete in Women’s and Men’s Artistic, Competitive GFA and TeamGym. We compete in Club, Regional and National Grades in Wales and at competitions across the UK. Currently our Junior Boys TeamGym Squad are training in partnership with Evolve Gymnastics Club for British Championships Qualifiers in 2022. IGC holds annual trials for all our squads, and we also continually scout our GFA classes for gymnasts showing potential to take the step up to competitive gymnastics.